I don't have time this evening to post a full blog but I cooked/baked two different things today that I wanted to share with you at least in part.
The first was a chicken mince shepherd's pie (no photo, was too hungry - sorry!!). I cooked the mince in my usual way - dry frying it, then simmering in passata with herbs. But at the last minute I had a brainwave and added a splash of teriyaki sauce to the pan. It really gave the chicken a more 'meaty' edge - I know it worked because I was scraping my spoon round the edge of the pan after dinner, trying to get the last bits out, and I haven't had the urge to do that since I stopped cooking with beef mince :-)!! I made the mash for the pie out of swede with a drop of low fat spread and about 20g of egg white. The whole dish came to 4pp (for 150g chicken mince) and was a beautifully warming, filling meal.

No comments:
Post a Comment