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3 November 2012

Make mine a spicy fries...

I just ate my dream 'melave malka' for 6pp so I am eager to blog and share it with you all!

A couple of years ago I used to have a regular motsei shabbos (Saturday night) date for coffee with a friend where I would invariably order hot chocolate and chips. Indeed, as I've recently learnt in my Weight Watchers training, food associations are a very real and strong phenomenon, so it's hardly surprising that I get definite cravings for them on Saturday nights in the winter!

But I'm pleased to say that thanks to my actifry, I have now come up with the perfect solution...

Judy's Lightly Spiced Fries with Parev (dairy-free) hot chocolate' (because as regular readers of my blog will know, my actifry is most definitely 'meaty'...)

INGREDIENTS

FRIES
600g potatoes
1 teaspoon soy sauce
0.5tsp hot paprika
0.25 tsp garlic powder
0.25 tsp cumin
Olive oil fry light

Peel and cut the potatoes into chips, then parboil in the microwave for 5 minutes. Dry thoroughly with kitchen paper and spray with frylight. Mix the soy sauce and spices together to form a thin paste, then coat the chips well. Add into the actifry and spray again. Cook for 25 minutes till crisp on the outside and soft on the inside! A third of the portion (200g raw potato) is 4pp.

DIP
30g Hellmans extra light mayo (can be purchased OU parev from Kosher Kingdom, labelled 'low fat mayonnaise dressing)
1 tsp garlic powder
2 tsp mixed dried herbs
1 tsp lemon juice
1 tsp water

Mix ingredients together - as long as you only have half of the quantity, it's 0pp.

PAREV HOT CHOCOLATE (serves 1)
12g drinking chocolate
3 sachets non-dairy creamer powder

Mix the drinking chocolate and creamer well, then add a little boiling water and mix to a paste. Fill the cup with the rest of the hot water, stirring continuously to ensure it's well mixed. 2pp in total.

Bon appetit! And a shavua tov to all :-)

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