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13 February 2013

Happy Purim!!

OK there are still about 10 days to go till Purim is actually upon us - but hey, we're in the right month so let's bake Hamantaschen!

These are totally fat free and only 2pp each. It's a recipe I found online somewhere last year, my first Purim on Weight Watchers. I'd like to be able to give credit where it's due but I can't actually remember where it came from.

Happy Purim one and all!

INGREDIENTS

200g white flour
80g sugar free applesauce
0.5 tsp vanilla essence
1/4 tsp salt
1 tblspn skimmed milk or water (I used water)
1 tsp baking powder
50g white sugar
6g splenda
1 egg white
Reduced sugar jam - approximately 8 tspns

Mix applesauce, sugar, splenda and egg white in a bowl. Stir in the flour, baking powder and salt, and then finally add the vanilla and the milk/water. Mix and knead into a sticky ball of dough and chill for 1 hour.

Divide into 16 balls and roll out to small circles approximately 3.5 inches across. Place half a teaspoon jam in the centre of each one and pinch closed into triangles. Bake on a greased cookie sheet for 15 minutes (check after 10) on 375'c.



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