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29 December 2012

Challah-la-la-la!

This week's Weight Watchers meeting talk is all about taking control of leftovers. Because most of the tips and recipes provided by WW are focused on turkey and other Christmassy fare, I wanted something to give out to my Jewish ladies that might be more appropriate for the dangerous leftovers lurking in our kitchens. This is what I came up with - a delicious recipe for low fat french toast using leftover challah; I'll be handing out copies in my Hendon meeting tomorrow, and having just trialed the recipe for my melave malka, I can confirm that it's delicious - real comfort food!

INGREDIENTS

2 slices slightly stale challah (approximately 80g)
1 egg white
4fld oz skimmed milk
Splenda, nutmeg, cinnamon to taste
Frylite
10g honey

Mix the egg white and milk in a shallow dish and soak the challah pieces for about one minute. Grease a baking dish with spray oil and place the slices inside, spraying the tops of the bread too. Sprinkle with a mix of splenda, cinnamon and nutmeg. Bake in an oven preheated to 160' for 45 minutes. Drizzle with the honey and enjoy!

This serves 1 person and is 8pp.

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